Free your mind from worries, negative thoughts and nonstop thinking

Peace

Try to calm your mind when you feel agitated. Mentally, take a step back and watch your mind, as if looking at someone else’s mind.Try to watch your thoughts during the day, as if they are not yours, without being sucked into them. Become conscious of the fact that you are watching your thoughts.

Enjoy your inner peace.

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From Look within you

War is Evil, War is the Devil…

WarFrom http://komitet.net.ua

War is evil
War is the devil
War is between politicians
War is about religions
War is destruction
War is not construction
War is depression
War is an obsession
War is fighting
War is killing
War is sorrow
War is no tomorrow
War is explosions
War is confusions
War is blood
War brings tears like a flood
War makes you cry
War makes you die
War is death all around
War makes you die on your own ground
War is fire
War is not to admire!
War is creed
War is between your own breed
War is cruel
War cost a lot of fuel
War is amputations
War is mutilations
War last forever
I wonder if it ends in Heaven
War is only release
For those who are killed
It means ‘PEACE’

Славянск, разрушенияFrom http://glavred.info/

Thinking of my dear relatives who got caught in the current civil war in Ukraine: some of them forced to leave their houses and all their belongings to move to a safer part of the country, others – stuck in the war zone, hiding in rural areas as all towns and cities are being shelled and bombed with lots of peaceful civilians (including women and children) killed or mutilated. A beautiful peaceful coal-mining town that was full of smiles and laughter when I was spending my summer holidays there as a child is now in the middle of the war zone full of grief, pain and tears. Still struggling to believe that… 😦

When will those who are still living get some peace? 😦

From http://ria.ru

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Can you feel another person?


From Jesus was the greatest empath… 

Neuroscientists have discovered specialized cells in the brain, called mirror neurons, that spontaneously create brain-to-brain links between people. This means that our brain waves, chemistry and feelings can literally mirror the brain waves, chemistry and feelings of people who we are communicating with, reading stories about, watching on television, or those who we simply have in our thoughts.

We may think that our feelings and emotions are our exclusive property, that they belong to us and that we alone can feel them. However, emotions can easily pass from person to person, like infectious smiling. The way we feel can affect the way other people are feeling.

Imagen
From http://psicotrans.wordpress.com

Some people are so highly sensitive, that they can start feeling the way other people feel. They can start experiencing other people’s feelings as their own feelings. Much of the time this is done unconsciously. 

People commonly put on a show of expression, hiding their true feelings and emotions. Sometimes, people are struggling to understand their own feelings. Highly sensitive people (or empaths) can sense the truth behind the cover and can help that person to better understand and express him/herself, thus making them feel at ease and not so desperately alone.

Friends ( photo by Squirrrel )

Traits of an empath

Empaths are often poets in motion. They are the born writers, singers, and artists with a high degree of creativity and imagination. They are known for many talents as their interests are varied, broad and continual, loving, loyal and humorous. They often have interests in many cultures and view them with a broad-minded perspective.

From http://danspapers.com

Empaths are often very affectionate in personality and expression, great listeners and counselors (and not just in the professional area). They will find themselves helping others and often putting their own needs aside to do so.

From http://nspt4kids.com

Empaths are most often passionate towards nature and respect its bountiful beauty. One will often find empaths enjoying the outdoors, beaches, walking, etc. Empaths may find themselves continually drawn to nature as a form of ‘release’ from other people’s feelings. It is the opportune place to recapture their senses and gain a sense of peace in the hectic lives they may live.

From http://www.thegorgeousdaily.com

Empaths are often quiet and can take a while to handle a compliment for they’re more inclined to point out another’s positive attributes.

Empaths have a tendency to openly feel what is outside of them more so than what is inside of them. This can cause empaths to ignore their own needs or get overwhelmed and confused with everything they feel. To make empaths feel better, try helping them to restore their inner balance, re-connect with their own feelings and respect their own needs.

From http://psychcentral.com

In general an empath is non-violent, non-aggressive and leans more towards being the peacemaker. Any area filled with disharmony creates an uncomfortable feeling in an empath. If they find themselves in the middle of a confrontation, they will endeavor to settle the situation as quickly as possible, if not avoid it all together. If any harsh words are expressed in defending themselves, they will likely resent their lack of self-control, and have a preference to peacefully resolve the problem quickly.


From http://mass.pakgalaxy.com

Empaths are often problem solvers, thinkers, and studiers of many things. As far as empaths are concerned, where a problem is, so too is the answer. They often will search until they find one – if only for their own peace of mind.

 From https://letmereach.com

Can you feel another person?
Or do you know someone who can feel you?

 Resources: 

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Salad Bowl of Multiple Identities

“We don’t need a melting pot…, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables – the lettuce, the cucumbers, the onions, the green peppers – to maintain their identity. You appreciate differences.”

Jane Elliot

salad

“My first exposure to murder,” the Nobel-winning economist Amartya Sen writes in “Identity and Violence” “occurred when I was 11.” It was 1944, a few years before the end of the British Raj and a period of widespread Hindu-Muslim riots. The victim was “a profusely bleeding unknown person suddenly stumbling through the gate to our garden, asking for help and a little water.” Rushed to the hospital by Sen’s father, the man died there of his injuries. He was Kader Mia, a Muslim day laborer knifed by Hindus. He had been asked by his wife not to go into a hostile area of then-undivided Bengal. But he had to feed his starving family, and he paid with his life.

To the young Sen, this event was not just traumatic but mystifying. How was it, Sen asks …, that “… human beings … were suddenly transformed into the ruthless Hindus and fierce Muslims…”? And how was it that Kader Mia would be seen as having only one identity — that of being Muslim — by Hindus who were, like him, out in the unprotected open because they too were starving? “For a bewildered child,” Sen remembers, “the violence of identity was extraordinarily hard to grasp.” And, he confesses, “it is not particularly easy even for a still bewildered elderly adult.”

Boy

From Why Do Bad Things Happen to Good People?

In his book “Identity and Violence”  Amartya Sentakes aims at what he calls the ” ‘solitarist’ approach to human identity, which sees human beings as members of exactly one group.” This view, he argues, is not just morally undesirable, but descriptively wrong. Instead, Sen invokes the myriad identities within each individual. The people of the world can be classified according to many other partitions, each of which has some—often far-reaching—relevance in our lives: nationalities, locations, occupations, social status, languages, politics, and many others, including identity common to all – HUMANS. Because all of us contain multitudes, we can choose among our identities, emphasizing those we share with others rather than those we do not.

Let’s focus on our shared identities and appreciate differences for peace around the world.

Humans
From We Are Allowed to Be Human

* * *

Was it easier for you to accept the differences between the women in the video below, once you saw their shared identity?

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Pictures of War and Peace

PosterSeymour Chwast coins a timeless truism in 1964
from Pictures of War and Peace

Designer, author and historian Steven Heller has published a remarkable collection of war-related posters and drawings. The interpretation varies with the times but the theme remains constant. Take a look at these fascinating and powerful images. Pictures of War and Peace – Print Magazine. Thanks to Josh Freeman for sharing this thought-provoking collection in the blogosphere.

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