Free your mind from worries, negative thoughts and nonstop thinking

Peace

Try to calm your mind when you feel agitated. Mentally, take a step back and watch your mind, as if looking at someone else’s mind.Try to watch your thoughts during the day, as if they are not yours, without being sucked into them. Become conscious of the fact that you are watching your thoughts.

Enjoy your inner peace.

THE END

From Look within you

Advertisements

6 thoughts on “Free your mind from worries, negative thoughts and nonstop thinking

  1. Michael says:

    That inner peace can be elusive but magic when you find it.

  2. verawrites says:

    Or, as John C. Maxwell says, think about what you’re thinking about 🙂

  3. dilipnaidu says:

    Nice post. Allow thoughts to come in without resisting them and allow them to flow out smoothly. Cheers 👍🏽

  4. theoxherd says:

    I keep finding your posts when I need them most….thank you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s