Free your mind from worries, negative thoughts and nonstop thinking

Peace

Try to calm your mind when you feel agitated. Mentally, take a step back and watch your mind, as if looking at someone else’s mind.Try to watch your thoughts during the day, as if they are not yours, without being sucked into them. Become conscious of the fact that you are watching your thoughts.

Enjoy your inner peace.

THE END

From Look within you

Hold me…

When I’m hurting,
Hold me,
And never let me go.
The longer that you hold me,
The more I come to know
That it’s true,
You really love me,
And you care if I’m okay,
There’s just one way
To teach me that
And holding me’s the way.

Your words mean far less to me,
Because anyone can say
‘I love you’
But to show it
Is a harder game to play.
So when I hurt, please hold me
Nice and tightly to your chest.
When I hurt, your cuddles
Are the balm that works the best.

Zutara- Hold me tight. by EmoCutie1997

Poem by PookyH.
Image 1 from Psychology Today
Image 2 from Deviant Art

ENDS

Smile and the world will smile with you…

From https://carolinenester.wordpress.com/

🙂

Smile though your heart is aching
Smile even though it’s breaking
When there are clouds in the sky, you’ll get by
If you smile through your fear and sorrow
Smile and maybe tomorrow
You’ll see the sun come shining through for you

Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That’s the time you must keep on trying
Smile, what’s the use of crying?
You’ll find that life is still worthwhile, if you just smile

That’s the time you must keep on trying
Smile, what’s the use of crying?
You’ll find that life is still worthwhile, if you just smile

🙂

🙂

Smile and the world will smile with you…

🙂

THE END

Feeling alive…


from http://www.shaw650.com/

The sun is up, and so am I;

I reach my hands out to the sky,

I hear the birds, I feel the wind –

I am no longer sadness-pinned.

I feel alive, it’s so much fun:

My soul burst like firing gun.

I scream so loud, so you could hear,

That we no longer have to fear –

To fear the life, to fear the death…

All we must do is feel the breath –

The breath of life, the breath of love,

The breath of sun that shines above.

Just spread your arms, embrace the life;

You will no longer have to strife!

By: BetterDays Poetry

fun
from https://www.flickr.com/

Are you feeling alive?

THE END