Free your mind from worries, negative thoughts and nonstop thinking

Peace

Try to calm your mind when you feel agitated. Mentally, take a step back and watch your mind, as if looking at someone else’s mind.Try to watch your thoughts during the day, as if they are not yours, without being sucked into them. Become conscious of the fact that you are watching your thoughts.

Enjoy your inner peace.

THE END

From Look within you

In memory of Ajay Tao

Ajay

Have you ever met Ajay Tao in the blogosphere?

I’ve met Ajay at the beginning of my blogo-journey and enjoyed his comments on my blog: always kind, encouraging and very thoughtful.

I used to follow Ajay’s blogs, including his last one – AjayTao Botanical Photography. However a year ago Ajay’s beautiful posts stopped appearing in my ‘feed’ as he passed away in August last year after a prolonged battle with cancer.

Dear Ajay. Even though you are no longer with us, your kind words are still warming my heart and your beautiful images bring joy to my eyes. Rest in peace…

Flowers

Flowers

They have no mouth, but seem to speak
A thousand words so mild and meek.

They have no eyes , but seem to see
And bury thoughts into me…

Flowers 2

ENDS


Poem from http://www.familyfriendpoems.com/poem/flowers
Images from AjayTao Botanical Photography

Think of all the beauty that is still left in and around you and be happy…

Anne-Frank

Beautiful words of a truly amazing teenage girl, who was arrested and deported to concentration camps after almost 2 years in hiding. Anne’s father, Otto Frank, was the only one of the eight people to survive. The rest of his family, including Anne, died of disease and deprivation in concentration camps….

Anne Frank (1929-1945)

 anne frank quotes

No matter what happens in your life, think of all the beauty that is still left in and around you and be happy…

🙂

 

THE END
Image 2: From http://quotesfish.com

Do you have such special person in your life?


From https://soulgatherings.files.wordpress.com

Oh, the inexpressible comfort of feeling safe with a person:
having neither to weigh thoughts nor measure words,
but pour them all out, as they are, chaff and grain together,
knowing that a faithful hand will take and sift them,
keep what is worth keeping,
and then, with the breath of kindness,
blow the rest away.

~ George Eliot, 1819 – 1880 ~
English Novelist

 

Do you have such special person in your life?

 

THE END

Are You Lonely in Your Relationship?

From http://healthythoughts.in/

Loneliness is a very painful feeling… You might believe that the people who feel lonely are people who are not in a relationship, but as Margaret Paul points out, just as often, they are lonely in their relationship. Being in a relationship does not always take away loneliness – it often causes it.

Somtimes.jpg

From http://www.quotesvalley.com

 Do you ever feel lonely in your relationship?

***

What Creates Loneliness in a Relationship?

  • You may feel lonely with your partner if your heart is closed because you are protecting yourself from hurt with your anger or withdrawal. You cannot connect when you are closed and protected.
  • You may feel lonely with your partner when your partner is closed and angry, or withdrawn and uncommunicative. You will feel lonely if your partner deliberately shuts you out with work, TV, food, alcohol, hobbies, the Internet and so on.
  • You may feel lonely when you are trying to have control over your partner’s feelings by giving yourself up. Being inauthentic in order to control how your partner feels about you does not lead to authentic connection.
  • You may feel lonely with your partner when one or both of you are closed to learning when a conflict arises. The unwillingness to have open communication about important issues creates walls between you.
  • You may feel lonely if you or your partner use your sexual relationship as a form of control.
  • You will feel lonely if you or your partner stays up in your mind rather than being together with open hearts. Intellectualization can be interesting at times, but after a while it can feel flat and lonely.
  • You may feel lonely if your partner judges you regarding your thoughts, feelings, looks or actions. Judgment creates disconnection, and disconnection can be very lonely.
  • You may feel lonely when you or your partner can’t connect due to being overly tired, frazzled and overwhelmed, or ill.

Anything you do or your partner does that disconnects you from yourself and/or your partner may create loneliness. Loneliness goes away when we connect with each other from our hearts. Disconnection occurs anytime one partner closes his or her heart to protect or control.

bench nature love people

Photo by Pixabay on Pexels.com

We stay connected with each other when:

  • We are willing to be vulnerable and authentic, speaking our truth without blame or judgment.
  • We are willing to feel our painful feelings and lovingly manage them and learn from them — taking responsibility for all our feelings rather than avoiding them with protective, controlling behaviors. When we are connected with ourselves, we can connect with our partner.
  • We are willing to learn about ourselves and our partner, especially in conflict.
  • We are caring and compassionate with ourselves and our partner.
  • We make time to be together to talk, play, make love, laugh, learn and grow. We are interested in personal and relationship growth. Time together, and growing in our ability to love ourselves and share our love with each other, are high priorities for both partners.

When each of you is devoted to evolving in your ability to love yourself and each other, your relationship has a high chance of staying connected. Partners who are connected with themselves and each other rarely feel lonely.

(From Are you lonely in your relationship?)

adult affection bed closeness

Photo by Pixabay on Pexels.com

 THE END

Are you sapiosexual?

“Who are sapiosexuals?” you may ask. In a few words, sapiosexuals are those who fall in love with people’s minds.

Are you sapiosexual? Take the test! 😉


From http://lonerwolf.com

Have you ever fallen in love with the words?

Books are the most patient of teachers, the most constant of friends, and the wisest of counselors. From http://sapiosexual-musings.tumblr.com

or the books?

sapiosexual all the way
From http://www.pinterest.com

Do you appreciate intelligent conversation?

Yesss men we so. Intelligent conversation is real sexy. Stimulate my mind first.
From http://www.pinterest.com

Are you male or female? Well, that does not really matter 😉

Intelligence
From http://www.liveluvcreate.com

Is intelligence the ultimate aphrodisiac for you? 

Intelligence.jpg

From cdn.quotesgram.com

And SMART – the new SEXY? 

This was my lock screen forever...
From http://www.pinterest.com

If you answered ‘Yes’ to any of these questions, then I hope you do know  someone who is in love with your mind? Someone who wants to undress your conscience and make love to your thoughts? Someone who wants to watch you slowly take down all the walls you’ve built up around your mind and let them inside? Someone, who can’t forget the flavour of your mind?

😉

souls connect ☽☆☾
From http://www.pinterest.com

Hope you do have that special SOMEONE in your life

🙂

THE END

Are you NORMAL?

From http://www.thepiphanycafe.com/

I was always fascinated with what is considered to be ‘normal’ for us, human beings. As Dr. Eric R. Maisel points out, “This is not an idle question without real-world consequences. The “treatment” of every single “mental disorder” that mental health professionals “diagnose,” from “depression” and “attention deficit disorder” on through “schizophrenia,” flows from how society construes “normal” and “abnormal.” This matter affects tens of millions of people annually; and affects everyone, really, since a person’s mental model of “what is normal?” is tremendously influenced by how society and its institutions define “normal.”

From The Illusion of Normal

The matter of what is normal can’t be and must not be a mere statistical nicety. It can’t be and must not be “normal” to be a Christian just because 95% of your community is Christian. It can’t be and must not be “normal” to own slaves just because all the landowners in your state own slaves. “Normal” can’t mean and must not mean “what we see all the time” or “what we see the most of.” It must have a different meaning from that for it to mean anything of value to right-thinking people.

conformity.jpgFrom http://blog.lib.umn.edu

Nor can it mean “free of discomfort,” as if “normal” were the equivalent of oblivious and you were somehow “abnormal” when you were sentient, human, and real. This, however, is exactly the game played by the mental health industry: it makes this precise, illegitimate switch. It announces that when you feel a certain level of discomfort you are abnormal and you have a disorder. It equates abnormal with unwanted… In this view “normal” is living free of excessive discomfort; “abnormal” is feeling or acting significantly distressed. Normal, in this view, is destroying a village in wartime and not experiencing anything afterward; abnormal is experiencing something, and for a long time thereafter.

Nazi mass murderFrom https://www.hawaii.edu

 The consequences of conscience, reason, and awareness are labeled abnormal and robotic allegiance to wearing a pasted-on smiley face is designated normal. Is that what we really mean? Is that what we really want?”

From What Do We Mean By ‘Normal’?


From http://akyll.deviantart.com

How would you define what is NORMAL
for us, human beings?

Are you NORMAL?

THE END