Beyond generalisations: Breaking ‘All Women’ and ‘All Men’ mindset

Gender stereotypes have been present in society for centuries, shaping the way we perceive and interact with one another. We are taught to believe that certain qualities and characteristics are inherently “masculine” or “feminine,” leading to the generalization that “all men” or “all women” think or act in a certain way. However, this narrow way of thinking not only boxes us into defined groups, but it also feeds into the mindset of consumerism and throwaway culture. After all, if all men are the same and all women are the same, then any person can be easily replaced with another. But the truth is, people are not replaceable goods, and we are not the same even if we share the same gender.

Fortunately, there has been a growing movement to challenge these harmful generalisations and move towards a more nuanced understanding of our unique traits, beliefs, and characteristics. Nobel-winning economist Amartya Sen argues that we should embrace the multitude of identities that each person has, rather than pigeonholing them into a single category based on one characteristic. This means acknowledging and celebrating the many partitions that shape who we are, such as our nationalities, occupations, social status, languages, politics, and more.

It’s time to break free from the cycle of harmful generalisations and stereotypes and start seeing the beauty of each person’s uniqueness. Each individual on this planet is irreplaceable, and we should treat one another with the care and compassion that comes with recognising this fact. So let’s celebrate the many facets of human identity and move beyond the damaging notion of “all men” or “all women” mindset.

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What are your relationship priorities?

As Rivka Levy points out in The Relationship Priorities Matrix, “One of the biggest causes of stress is when we end up putting people who are low-priority ahead of those who should be top priority. Take that needy friend who is on the phone tying up your time and attention for hours while your kids start going bananas because you didn’t manage to get supper on the table, help them with their homework or maybe, even just say ‘hi’ to them and spend 5 minutes catching up on their day at school…”

Think about your relationship priorities matrix and prioritise your time and attention accordingly.

Typical relationship priority matrix for a couple with children is provided below.

“The idea behind it is pretty simple. The lower the number, the higher the priority. And if you’re spending a bunch of time and energy on people who are in the outer rings – at the expense of people who are in your ‘inner circles’ – then that for sure is going to be causing you some massive stress. And it may well be time to rethink what’s going on…”

What is your relationship priorities matrix and how do you prioritise your time?

Source: The Relationship Priorities Matrix,

90% of all inter-gender conflict is misunderstanding

While much has been said about women being from Venus and men being from Mars, the reality is that we all live on the same planet Earth and need to interact with each other in different ways on a daily basis. As Cynthia Burggraf Torppa points out, “Although at times differences in women’s and men’s communication styles seem to be constant and overwhelming, they are really quite minor. For example, both women and men can be nurturing, aggressive, task-focused, or sentimental. What is important to think about, however, is that women and men sometimes perceive the same messages to have different meanings. In fact, it may be as a result of the differences in message interpretation that the “battle of the sexes” occurs….

Women tend to be the relationship specialists and men tend to be task specialists. Women are typically the experts in “rapport talk” which refers to the types of communication that build, maintain, and strengthen relationships. Rapport talk reflects skills of talking, nurturing, emotional expression, empathy, and support. Men are typically the experts in task accomplishment and addressing questions about facts. They are experts in “report talk,” which refers to the types of communication that analyzes issues and solves problems. Report talk reflects skills of being competitive, lacking sentimentality, analyzing, and focusing aggressively on task accomplishment.

These differences can create specific, and commonly experienced, misunderstandings. Here are three examples:

Misunderstanding #1

He: I’m really tired. I have so much work to do—I don’t know how I’m going to get it done!

She: Me, too. There just aren’t enough hours in the day!

He: There you go again! You never think my contributions to this marriage are good enough!

In this conversation, she is trying to communicate something like “We’re partners and share similar experiences.” Her intended “between the lines” message is: “I understand what you’re going through; you’re not alone.” The “between the lines” message he hears emphasizes competition for status: “What are you complaining about? You aren’t any better than I am!” or “Your contributions to our marriage aren’t any more significant than mine!”…

Misunderstanding #2

She: I’m really tired. I have so much work to do—I don’t know how I’m going to get it done!

He: Why don’t you take a day off and rest, if you’re so tired?

She: (sarcastically) Thanks a lot! You think my contribution to this household is so trivial that I can do nothing and the difference won’t even be noticed?

Here, he is trying to communicate something like “Oh, you need advice and analysis? I’ll focus on the details and facts, and offer a solution.” His intended “between the lines” message is: “I will help you solve your problem because I think I know something that might help.” The “between the lines” message she hears him saying: “I don’t want to understand your feelings; I’m different from you and I know what you should do.”…

Misunderstanding #3

She: Call me when you get there and let me know you made it safely.

He: That’s ridiculous! Nothing bad is going to happen, so just trust that I’ll get there safely! If something bad does happen, I’m sure you’ll hear about it!

In this final example, she is trying to communicate something like, “We’re connected and I care about you and your safety.” Her intended “between the lines” message is: “You are loved and important to me.” The “between the lines” message he hears her saying is: “You had better check in with me! I want to know where you are, who you are with, and what you are doing at all times.”…

Understanding differences is the key to working them out. When we misunderstand one another, we often think that the other’s motives are not reasonable, are mean spirited, or worse! But by knowing that women and men sometimes see—and hear!—things through different filters, we can begin to share with one another the distortions we experience, and thereby find our way to clarity.

Have you experienced conflicts due to gender differences in the interpretation of the same message?

Source: Gender Issues: Communication Differences in Interpersonal Relationships

US AND THEM not US VS THEM: A few lessons from a dog park

What can a dog park teach us about bridging great societal divides? Brilliant talk. I cannot think of a more appropriate time in our lives to hear this message. There is a difference between US AND THEM and US VS THEM. We all can go beyond our own identities and ‘packs’ to find common ground with those we may disagree with on personal, work-related, social and political grounds. We are all humans after all – this human identity is common to us all…

NO to WAR

It is hard to stay silent with the recent events in Ukraine. I’m one of the thousands of Russian-Ukrainians. As a child I used to spend all my summer holidays with my Ukrainian family in the Luhansk Region, which is now in the epicentre of that war. It was such a beautiful place with wonderful people – very caring close-knit community of Ukrainian and Russian coal-miners, working shoulder to shoulder in the deepest and some of the dangerous coal-mines in the world. Amazing men who were going 700-800 meters under the ground to feed their families, always coming home with a big smile and a hug for us, kids! Such a terrible crime against people, such a terrible war…..

Coalminers

This area has never recovered from the 2014 war with sobering pictures of destruction. Here is just one of the images from that time – an airport before and after the 2014 war.

Donetsk Airport before and after the 2014 war

Who could ever imagined that Kharkiv in 2022 would look like London in 1942. Kharkiv is the second-largest city and municipality in Ukraine that I used to travel through when visiting my family in Ukraine in 1980s. Beautiful city with wonderful people – people who have nowhere to run now and are hiding under the ground from shelling.

Kharkiv in 2022

Russians of all genders, ages and walks of life are standing with Ukraine against the war! In all major Russian cities people are protesting the war. The breathtaking bravery of people who know they’ll be arrested and prosecuted for this….

Russian people are protesting the war in Ukraine

NO to WAR!

Dad’s lessons and jokes

Dads…. We may respect them, appreciate them, get annoyed by them, or laugh at their jokes. However one thing is for sure: We wouldn’t be who we are without them. And so often their jokes turn out to be some of life’s most important lessons…

One of my dad’s favourite songs was about a friend…

Once when he heard this song on the radio, he said: “Like with friends, do not be in a rush selecting a life partner… Take your chosen one up a high mountain with you… And if he survives your sense of humour, bring him home – I’ll have a look…” 😉

Funnily enough, we lived in a flat part of the country with not a single hill in sight…. 😂😂😂

What was the best advice you ever got from your dad?

Is Your Relationship Naughty or Nice?

Santa’s making his list of who’s been naughty and who’s been nice this year. Will you find you or your partner on the naughty or the nice list? Check out OneLove Foundation’s naughty and nice lists to find out!

Photo by Pixabay on Pexels.com

The Nice List

1. You accept and love your partner for who they are, including their quirky qualities!

2. You don’t make jokes at your partner’s expense and you can have constructive conversations if something is bothering you in the relationship.

3. You trust your partner and don’t get suspicious of what they’re doing when you’re not around.

4. You and your partner make relationship decisions together with neither person feeling like they have no say.

5. Your relationship doesn’t feel like an emotional roller coaster. You keep your cool when you argue, drink, or get upset.

6. You and your partner are both happy with the amount of time you spend together and the amount of time you spent apart. You have your own life outside of your relationship and can balance a love life and a personal life.

7. If there’s a problem in the relationship, you and your partner can have a constructive conversation about it without fear of retaliation.

8. Your friends and family like your partner and your partner encourages you to maintain healthy relationships with these very important people in your life.

9. Your partner respects your decisions. They don’t tell you or make subtle hints about what you can do, what to eat or wear, and who you should talk to or be friends with.

10. You know your relationship is making you a better, happier person. You have no doubts about whether or not it’s right for you.

Photo by Timur Weber on Pexels.com

The Naughty List

1. Your partner tries to hide or change you instead of accepting you for who you really are. Your partner makes you feel like you need to change to keep them satisfied.

2. Your partner nitpicks and criticizes you more than you’d like.

3. Your partner is always wondering or worrying about what you’re doing when you’re not together.

4. Your partner is the one calling all the shots and you feel like you need to follow along to keep the peace.

5. Your partner wants all of your time, but you want a little more time to yourself. You don’t bother talking to them about it because you know they will overreact or, if you do bring it up, they lash out at you or make you feel guilty for wanting some time apart.

6. Your partner makes you feel responsible for their happiness or success.

7. Your partner makes you wonder if you’re the problem in the relationship and they blame you for everything.

8. Your partner doesn’t get along with your friends and family.

9. Your partner tries to control what you do, who you spend time with, and who you talk to. They’ll tell you an outfit doesn’t look good so you change, ask you not to talk to someone they perceive as a “threat,” or tell you what parties you can go to.

10. Your partner is belligerent and out of control when they drink.

If you find yourself thinking, “that’s my relationship” after reading this naughty list, start the New Year by addressing this and seek professional help if needed.

Photo by Timur Weber on Pexels.com

Credit: OneLove Foundation

Afghanistan – Soviet Vietnam 1.0 and US Vietnam 2.0…

Afghanistan, once described as the Soviet Union’s Vietnam, became Vietnam 2.0 for the US…. Another unwinnable war with lessons never learnt….

Otrazhenie

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Afghanistan
1984-1986

“When I was drafted into the army in April 1984, I was a nineteen-year-old  boy. The club where they took us was a distribution centre. Officers came there from various military units and picked out the soldiers they wanted. My fate was decided in one minute. A young officer came up to me and asked, “Do you want to serve in the commandos, the Blue Berets?”  Of course I agreed. Two hours later I was on a plane to Uzbekistan (a Soviet republic in Central Asia), where our training base was located.

During the flight, I learned most of the soldiers from this base were sent to Afghanistan. I wasn’t scared. I wasn’t surprised. At that point I didn’t care anymore because I understood that it is impossible to change anything. ‘To serve in the Soviet army is the honourable duty of Soviet citizens” –…

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